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Essential Oils 101

Welcome! Here you will learn all the basics of using essential oils for a better, healthier, you.

If you have any questions, I'm here to help!

What are essential oils?

Essential oils are the essence of a plant, distilled and prepared for you to bring the power of nature into your home.

Inside many plants are concentrated, highly potent chemical compounds. These natural compounds are essential oils. Essential oils give a plant its scent, protect it from hazardous environmental conditions, and even assist it with pollination, among other important functions and benefit

How do essential oils work?

When you open a bottle of pure, unadulterated essential oil, your senses are instantly filled with its potent aroma, even from a distance. What your nose detects are the naturally occurring elements of the essential oil.

Every essential oil varies in its natural makeup, so aromas and benefits are also unique. For example, Lavender oil includes elements that make it effective for soothing skin irritations, and promoting a restful environment for sleep.

Essential Oil uses and benefits

Pure essential oils offer an alternative to synthetic products. Essential oils are more than just natural products. Each with a unique chemical makeup, essential oils have dozens of benefits. Essential oil benefits are determined by the chemistry of the plants. If these natural chemicals are properly extracted, they can be used to help you in your daily life.

Essential oils have been used by ancient civilizations across the globe for:


Personal care

Healthcare practices

Religious ceremonies

Beauty treatments

Food preparation

We now have increasing scientific evidence and research showing that essential oils can be effectively and safely used in a wider range of day-to-day practices and routines for amazing benefits. Today, essential oils can be used for cooking, household cleaning, personal hygiene, and much, much more.*

When you use essential oils, you'll have more natural solutions and fewer toxic, synthetically manufactured products in your life and home.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What makes essential oils effective?

Some essential oils are soothing, toning, and grounding, while others are energizing, warming, and renewing—but all essential oils are natural. The variety of essential oils allows you to naturally and effectively address your specific concerns.

With so many essential oils available, you can tailor them to your specific wants and needs rather than be forced to settle for a generic solution. This makes essential oils a popular choice for those looking for the best natural solutions in the modern era. The versatility of essential oils is part of what has made them so popular in recent years. People love that they can use essential oils for a variety of tasks, without having to buy multiple products.

Get your free Essential Oils for Beginners eBook today!

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Want to learn more about essential oils?

Schedule a time to meet with me to discuss essential oils and how I can support you on your journey.