Product Spotlight
Even if we are careful with what we put into our bodies and intentional with our diet, we may not be getting enough of certain nutrients, like protein.
dōTERRA Proteins were specifically formulated to supplement areas of the modern diet that fall short in providing fuel to our body.
Protein is an important macronutrient and crucial for building muscle, managing appetite, and helping the body recover after workouts.* Protein is also necessary to provide the body with energy and stamina to perform functions like building cells and support a healthy immune system response.*
Reducing sugar consumption is also an important aspect of improving your diet and overall health. dōTERRA Protein is sugar free and a great tool to use in a Keto or other high protein/low carb diets.
Recipes
CITRUS SUNSET
¾ cup almond or cashew milk
2 scoops Vanilla dōTERRA Protein
1 banana, frozen
1 cup mango, frozen
1 mandarin orange
¼ cup plain yogurt
1 drop Grapefruit essential oil
CHOCOLATE ALMOND SWIRL
½ cup almond milk
2 scoops Chocolate dōTERRA Protein
1 frozen banana
1 teaspoon almond butter
1 handful ice cubes
1 toothpick swirl Cinnamon Bark essential oil
VMG+ Whole-Food Nutrient Complex is an advanced, all-in-one daily nutritional powdered drink designed to optimize foundational wellness and tastes great. It features over 90 high-quality ingredients, including whole-food vitamins and minerals, fruits, vegetables, digestive enzymes, probiotics, CPTG Certified Pure Tested Grade® essential oils, and other beneficial nutrients. This clean, vegan, and gluten-free formula delivers essential macro- and micronutrients that the body relies upon to support daily energy levels, immune system function, gut health and digestion, liver function, hormone function, and brain function.*
VMG+ combines 3 products in 1, integrating benefits from Alpha CRS+®, Microplex VMz® (Vegan), and a greens superfood blend. It includes 5 proprietary blends to support foundational wellness:
Nutrition Blend: Includes plant-derived vitamins, minerals, and essential botanical cofactors.
Superfood Blend: Promotes foundational health and vitality with phytonutrients, antioxidants, vitamins, minerals, and other nutrients.*
Cellular Support Blend: Supports cellular health and antioxidant defenses.*
Biotransformation Blend: Provides biologically enhanced nutrients via biotransformation.*
Bioavailability Boosting Blend: Enhances absorption and retention of micronutrients, according to preclinical research.*
Perfect for those seeking convenient and comprehensive nutrition, VMG+ is easy to incorporate into your daily routine with its delicious taste and easy-to-use sachet format. Strengthening your health’s foundation for lifelong vitality has never been simpler or more effective.*.
Fad diets are a popular trend and most focus on consuming high amounts of protein and low amounts of carbohydrates. This unbalance can wreak havoc on our fiber intake!
According to the American Journal of Lifestyle Medicine, even with a healthy diet, most people only get half the amount of fiber they need. The FDA recommends 25–38 grams of dietary fiber every day depending on age, weight, and gender.* That’s a lot of raw vegetables and bowls of oatmeal!
dōTERRA Fiber was created as a convenient and delicious way to supplement your fiber intake. One serving of dōTERRA Fiber provides six grams of soluble and insoluble fiber, CPTG® Lemon essential oil, natural vitamin C, and a unique prebiotic blend.
Recipe
FIBER OAT CUPS
Yields 1½ dozen
Ingredients:
3 ripe bananas
1½ cups coconut, almond, or vanilla oat milk
¼ cup honey
1 teaspoon vanilla
2 large organic eggs
3 cups old-fashioned oats
2 teaspoons baking soda
1½ teaspoons cinnamon
1 teaspoon kosher salt
2 tablespoons chai seeds
2 scoops dōTERRA Fiber
⅔ cup bittersweet chocolate chips
Instructions: Preheat the oven to 375 °F. Spray a 12-cup muffin pan with cooking spray and set aside. In a large-sized bowl, smash the bananas until they’re no longer chunky. Add all the other ingredients and mix until incorporated. Divide the batter evenly into the muffin pan and bake for 17 minutes. Allow to cool for 5 minutes before removing from pan. Store any leftovers in a storage bag for 7 days at room temperature or in the refrigerator.